Being physically active at least three times a week for at least 30 minutes can significantly improve sperm parameters in men. Men who regularly run and exercise have more healthy sperm than those with a sedentary lifestyle. The researchers from Germany and Iran came to this conclusion after analyzing more than 260 cases. Researchers have …
Polycystic ovary syndrome or PCOS is one of the most common hormonal disorders among young women. It is estimated that it may affect between 5 and 20% of the population. Women with this condition should take special care to maintain a healthy body weight and a healthy lifestyle. This will have an impact on fertility, …
Do you have PCOS? Take care of your physical condition and mood Read More »
Breasts are the symbol of femininity. Not only future mothers, but all representatives of the fair sex should take care of their health. At any age it is worth regularly checking their condition – thanks to this you can prevent the development of many dangerous diseases, including cancer, and take the necessary action early. Young …
