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Communication about one’s needs is one of the most important foundations in a relationship

Communication about one’s needs is one of the most important foundations in a relationship. The belief that the partner should read our needs without our participation is risky, because it means that we delegate the responsibility to the other person. A partnership relationship is an equal relationship, that is, one in which both parties are …

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Measurement of temperature during the cycle

Why measure the temperature? Measuring temperature during the menstrual cycle can be helpful in determining fertile days and recognizing potential health problems, such as abnormal hormone levels or thyroid disorders, which can affect the menstrual cycle and body temperature. How does temperature change during the cycle? Body temperature usually changes during the menstrual cycle. When …

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