In Western countries with temperate climates and health-conscious lifestyles, girls usually reach puberty and menstruate around the ages of 12 to 14. Slight postponements can occur, but consultation is required if the first period occurs around age 9 or after age 16. It also turns out that women who began menstruating before the age of …
Age of first menstruation and fertility and menopause Read More »
Some women just know it, while others realize they are pregnant quite late. When and by what symptoms can you recognize that you are pregnant? We summarize the most common complaints of moms-to-be. About 10 days after conception, soon after the embryo nests in the uterus, a number of serious changes begin to occur in …
Yes, such conclusions were reached by researchers analyzing the knowledge of several hundred Australian women using apps related to reproductive health. Many previous studies confirm that women in developed societies still have insufficient knowledge about factors that affect their fertility, such as age or unhygienic lifestyle. Rapidly developing technologies can be supportive in providing them …
Does using mobile apps increase fertility awareness? Read More »
Being able to accurately determine when you ovulate in your natural cycle is crucial when trying to get pregnant. There are many methods to help you determine your fertile days and the time when you will ovulate. Some of them you can use on your own, some require a visit to the doctor or laboratory …
Polycystic ovary syndrome (PCOS) is one of the most common endocrine disorders in women of reproductive age. It is estimated to affect between 6 and 15% of them, but most remain undiagnosed due to associated problems. PCOS, also called Stein-Leventhal syndrome (after the doctors who described the hormonal disorder in 1935), is most often manifested …
According to the research, being moderately overweight or underweight has little effect on fertility in either men or women. Of course, conception is best facilitated by the appropriate body weight within the BMI norms, so take some time to regulate it in the preparation for pregnancy. The optimal parameter for fertility is a BMI between …
When planning your pregnancy take a look at your and your partner’s weight! Read More »
Pregnancy is an important time in every woman’s life. The latest scientific reports suggest that you should think about prevention and changing your habits even a few months before. When you start trying to have a baby, you should first of all check your health condition. Be prepared and perform appropriate tests. The decision is …
Check-up before pregnancy – three important steps Read More »
Being physically active at least three times a week for at least 30 minutes can significantly improve sperm parameters in men. Men who regularly run and exercise have more healthy sperm than those with a sedentary lifestyle. The researchers from Germany and Iran came to this conclusion after analyzing more than 260 cases. Researchers have …
Polycystic ovary syndrome or PCOS is one of the most common hormonal disorders among young women. It is estimated that it may affect between 5 and 20% of the population. Women with this condition should take special care to maintain a healthy body weight and a healthy lifestyle. This will have an impact on fertility, …
Do you have PCOS? Take care of your physical condition and mood Read More »
There is a lot of talk about the impact of vitamin D’s impact on the health and functioning of the body. As it turns out, it also affects the hormonal balance of women of reproductive age. The research taken by scientists from Germany has shown a strong link between vitamin D levels and hormone levels, …
